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【SPACE & SIZE】: Elevens 3 tier dumbbell rack is designed to hold Dumbbells, Weight Plates, Barbell; Rack Weight: 47 pounds; Dimension: 37.4X24.0X36.2 inches; Rail length: 37.4 inches; The adjustable space between rail: 2-5 inches.
【STURDY STEEL FRAME】: Made of heavy-duty steel tubes and solid construction, keep all of your weights secure. This steel has a maximum weight capacity of 1,200 pounds, effective in resisting damage to the dumbbell frame caused by prolonged use. Meet the needs of storing various training tools, including Dumbbells, Weight Plates, Barbell.

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【Adjustable Recumbent Bike】Compared with other bike, our machine owns 53.5″ long frame, extended space and 9 positions seat fit for adults height 4’9″-6’5″(inseam 27″-39″). 300lbs weight capacity.
【Smooth & Quiet Recumbent Bicycle】Featured highest quality 8 neodymium magnets, the resistance is greater and more uniform, longer life than other magnetic bike. Superb process of the external magnetic flywheel and dual-belt system brings smoother, quieter workouts.

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ADVANCED PERFORMANCE MONITOR: You can keep track of speed, distance, time, calories, odometer, RPM, Pulse and Auto On/Off or use Scan to cycle through each metric.
40 LB FLYWHEEL: Designed for speed and stability to create more momentum for longer periods of time keeping your workout going.

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DIGITAL MONITOR: The large LCD console displays time, count, calories, total count, and scan. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.
EXTRA LONG SLIDE RAIL: At 48 inches in slide rail length, and 44 inches in inseam length, the SF-RW5515 can accommodate rowers nearly any size.

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WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.

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VARIETY OF WORKOUTS: Start your own workout program right at home with 10 levels of resistance and 80+ exercises with Total Gym; Low impact, fluid movements, and effortlessly transition from one exercise to the next
QUICK WORKOUTS: Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference; For all fitness levels ages 8-80; Supports a maximum weight of 375 pounds