Blog

How to Make Fast & Easy Refrigerator Pickles

Privacy & Cookies Policy

Dealing with acne-prone skin can be frustrating and challenging, with acne-prone skin often being sensitive, irritable, and prone to irritation – many acne-focused skincare products also tend to be harsh on skin – causing further irritation and discomfort. However, with the right products and skincare routine, you can achieve a calm and clear complexion.

What is Acne Prone Skin?

Acne-prone skin is characterized by an overproduction of sebum, clogged pores, and the presence of acne-causing bacteria. It is essential to approach skincare with a focus on gentle yet effective products that reduce inflammation, unclog pores, and promote healing.

What Is a Good Skincare Routine to Calm Acne-Prone Skin?

When caring for acne-prone skin pay attention to these: Cleanse, tone & balance, treat, moisturize and soothe!

Step 1: Cleanse Skin with an Acne Facial Cleanser

Start your routine by using our Acne Facial Cleanser. This gentle yet powerful cleanser is formulated with salicylic acid and soothing botanicals to effectively cleanse the skin without stripping it of essential moisture.

To use: Wet your face with warm water, apply a small amount of cleanser, and massage it in circular motions. Rinse thoroughly and pat dry.

Step 2: Tone Acne-Prone Skin with Special Cucumber Lotion

After cleansing skin, acne-prone skin can benefit from using a toner to clarify and balance skin. For irritated acne-prone skin try our Special Cucumber Lotion Toner. This toner is enriched with cucumber extract – an ingredient known to help soothe and clam irritated skin. The formula also contains sulfur to help purify the skin, control excess oil, and minimize breakouts making it great for acne-prone skin.

To use: Moisten a cotton pad with the toner and gently swipe it over your face and neck, avoiding the eye area. Allow it to dry naturally.

Use a Spot Treatment for Blemishes and Breakouts

If you have specific patches or instances of acne and breakouts on your skin, now is the time to target these individual blemishes. You can choose any spot treatment, for this process – we recommend our Drying Lotion, Drying Cream, or Buffering Lotion. These specialized products are formulated to help draw impurities away from the skin and reduce the size of acne and breakouts on the skin.  

To use: Apply a small amount directly to the affected area using a clean fingertip or a cotton swab. Allow it to dry before proceeding to the next step.

Top tip: For giving care to blemishes and breakouts during the day – try our Drying Patches for Acne-Prone Skin. These hydrocolloid patches help to draw out moisture from whiteheads and reduce their appearance. Each patch features a combination of blemish reducing ingredients including salicylic acid and tea tree.

Use a Serum and Moisturizer for Acne-Prone Skin

Even if your skin is prone to acne – it is important to care for and moisturize skin. On the serum front try our Anti-Acne Serum  an oil-free, gel-based facial serum which helps to clarify skin and reduce facial congestion by cleansing pores. On the moisturizer side finish off with our lightweight oil-free moisturizer (also available with SPF) or our Control Moisturizer for Oily Skin

How to use: Apply facial serum on acne-prone areas and follow by pressing a pea-sized amount of moisturizer over skin.

Face Masks for Acne-Prone Skin

Treating with Drying Mask for Acne-Prone Skin:

For skin that is especially acne-prone and/or has visible breakouts and blemishes on the skin — once or twice a week, incorporate our Drying Mask into your routine. This mask contains sulfur, kaolin clay, and calamine to absorb excess oil, purify the pores, and calm redness.

How to use: Apply a thin layer of the mask to the entire face, avoiding the eye area. Allow it to dry for 15-20 minutes, then rinse thoroughly with warm water and pat dry.

Calming with Healing and Soothing Mask:

To moisturize your acne-prone skin without causing further breakouts try our Healing and Soothing Mask. Designed to help draw out oils and impurities from the skin whilst also helping to balance and moisturize – it is specifically designed for oily and troubled skin. Key ingredients include Soothing Oatmeal and Allantoin, Purifying Kaolin Clay and Oil-absorbent Zinc Oxide.

How to use: Apply a generous layer to your face and neck, leave it on for 20 minutes, then rinse off with lukewarm water and pat dry.

Sunscreen and Acne-Prone Skin

Many skincare products formulated for acne-prone skin and those with acne often contain ingredients like AHA’s (think Salicylic Acid) and BHA’s (Glycolic Acid) which help to break down dead skin cells – but as a result, they can also make skin more sensitive to the sun (also known as photo-sensitivity). As such it is important to wear sunscreen daily to protect skin from the sun. Try our Mineral Sunscreen with SPF 30.

Why would I use Mario Badecsu’s Drying collection to calm acne-prone skin?

Our “drying” products (like our famed Drying Lotion and our accompanying Drying Cream and Drying Mask) may sound counterintuitive for calming acne-prone skin, as the term “drying” can evoke thoughts of further dehydration and irritation. However, it is important to clarify that these products are specifically formulated to combat acne and promote a balanced complexion without excessively drying out the skin.

Our “drying” collection is powered by two main ingredients: Sulfur and Zinc Oxide.

Sulfur’s antimicrobial and anti-inflammatory properties can help to fight acne-causing bacteria, regulate sebum production, and gently exfoliate to unclog pores, whereas Zinc oxide is known for its ability to soothe and protects the skin, reducing redness and acting as a barrier against environmental pollutants.

Why You Should Avoid Abrasive Cleansers and Physical Exfoliants on Acne-Prone Skin

While exfoliation is important for removing dead skin cells and promoting cell turnover, using abrasive cleansers and physical exfoliants can cause irritation and spread acne-causing bacteria on the skin. These harsh products can aggravate the skin, leading to increased inflammation and potential acne scarring. Instead, opt for chemical exfoliants like salicylic acid or glycolic acid, which help to break down dead skin cells and are gentler and more effective for acne-prone skin.

Shop skincare for acne-prone skin.

Categories: Skin Care |
Permalink

Everybody likes to look and feel their best when summer brings the heat (and the shorts and swimsuits). And since your Clients will be looking for ways to prep for everything from beach days to summer weddings, here are some treatments that can help them get ready to glow from face to toes — and quite a few places in between. 

The heat sometimes makes baring your skin a necessity. While we’re all for covering up when the sun’s rays are beaming down, it’s usually more practical (and comfortable) to lay off the layers in the heat. This means showing off parts of the body that may have been covered up for months. Luckily there is a long list of treatments that can help Clients feel good in their skin.

Facials | Exfoliation | Body Wraps | Hair Removal

Facials 

Starting the season with a glow is major #goals for many, so summer skin care for the face is probably at the top of the to-do list for your Clients. And nothing screams summer like our Tropical Superfood Facial! With beautiful textures, delicious sensorials and all sorts of vitamins and antioxidants, this treatment visibly renews the look of skin and delivers brightening properties for a healthy-looking glow. 

We recommend these steps to address your Clients’ dull, tired-looking skin and help them achieve renewed, refreshed and glowing complexions. Antioxidant-rich products are great for getting the skin ready for summer because they combat dull, tired skin for a revitalized, luminous and more even-looking complexion.

Cleanse: Mangosteen Daily Resurfacing Cleanser refines pores for all skin types. For normal to dry skin, we recommend the hydrating benefits of coconut milk and coconut oil found in the Coconut Milk Cleanser. 

Tone: Pineapple Refining Tonique exfoliates, brightens and hydrates while preparing skin for the next step.

Exfoliate: For all skin types, including sensitive, the Mangosteen Lactic Pro Peel 10% gently resurfaces and refines pores.

Masque: The Citrus & Kale Potent C+E Masque contains a blend of citrus, leafy greens and avocado oil that help reduce the look of drying environmental damage, as well as fine lines and wrinkles. The Stone Crop Masque is hydrating and nourishing and moisturizing thanks for ingredients like lemon and honey.

Massage: The Coconut Age Corrective Moisturizer and the Rosehip Triple C+E Firming Oil are both great options for this relaxing step.

Essence: Kombucha Microbiome Balancing Essence restores the look of balanced skin, enhances the appearance of luminosity and gently primes the skin ahead of the next steps.

Serum: The ingredients in the Citrus & Kale Potent C+E Serum improve the look of fine lines and wrinkles and reduce the appearance of free radical damage, while the Bright Skin Licorice Root Booster-Serum brightens the look of the skin. 

Moisturizer: All skin types can benefit from the Coconut Age Corrective Moisturizer or the Stone Crop Whip Moisturizer. For added benefits, a scoop of Superfood Booster-Powder will level up the glow factor.

Eye Cream: Hydrate and nourish the delicate eye area with a thin layer of Bearberry Eye Repair Cream. 

Sun Protection: The skin can be more sensitive to the sun after a facial treatment – especially when peels and exfoliants are used. A layer of the Lilikoi Daily Defense Moisturizer SPF 40 will offer a nice layer of protection when your Client leaves the salon, and make sure to send them home with a reminder to reapply an SPF every 2 hours.

Product Picks

Exfoliation 

Exfoliating the skin on the body can do wonders as summer approaches by getting rid of the dead skin cells that are lingering after some cold, dry months, to reveal fresher, smoother-looking skin. A beneficial treatment on its own, a body exfoliation is also a great add-on before another treatment, like a body wrap. 

The Tropical Escape Refining Body Protocol is ideal as we enter the summer months. Suitable for all skin types, it starts with the Coconut Sugar Scrub which sloughs off dead skin and hydrates with rich coconut oil. The Mango Enzyme Body Wrap is the next step. It gently exfoliates with active enzymes, alpha hydroxy acids and vitamins, and it leaves the skin looking refreshed. A massage with Apricot Body Oil helps the skin feel soft and supple. For normal to dry Clients, a layer of the Monoi Age Corrective Night Body Cream is the perfect way to end the treatment — or better yet, send them home with a retail-size tube and they can extend the effects long after they leave the spa.

Body Wraps

Body wraps are a relaxing and rejuvenating treatment that can nourish and prepare your Clients’ skin for summer. Whether they’re looking for hydration and moisture after a long winter, want to improve their skin’s texture, hope to minimize the look of cellulite — or a combination of all of the above — there’s a treatment for them. Body wraps are also customizable based on your Clients’ needs. Some great options for summer include:

Mango Enzyme Body Wrap

For Clients looking to hydrate and give the skin a smoother look, the Mango Enzyme Body Wrap is a fantastic option. Mango is high in antioxidants and Vitamin A, along with extensive moisturizing benefits. Plus, the combination of pineapple, lactic acid and glycolic acid gently exfoliates skin all over. And since it’s summer, it’s a great time to lean into the Vitamin C, which helps to tone and refresh the look of the skin while brightening. This delicious mango-scented body wrap also contains a Biocomplex2™, a booster of antioxidants that restores the look of elasticity and youthfulness. 

Chocolate Truffle Body Wrap

For a real treat, the Chocolate Truffle Body Wrap is a deliciously scented option with lots of benefits. This wrap tightens and tones the look of crepey, wrinkled skin, making it an ideal choice for addressing signs of too much sun in summers past. Plus, cocoa is high in antioxidants, while almond, jojoba and macadamia nut oils soften and hydrate.

Herbal Cellulite Treatment

According to the Cleveland Clinic, 80–90% of all women who’ve gone through puberty have cellulite — the dimpled, puckered skin that’s created by collections of fat that push against the connective tissue. While there’s nothing wrong with cellulite, many people seek to minimize its appearance. Even though there is no “cure” for cellulite, the look can be improved with a body wrap designed to target the affected areas like thighs, buttocks, lower abdomen and arms. The Herbal Cellulite Treatment can help the skin appear firmer and more elastic with paprika and skin-safe stinging nettle, ingredients that invigorate the look of the skin. The formulation also contains bioflavonoids and honey which enrich the skin with moisture and help encourage the look of vitality and youthfulness. 

Find out more about body wrap treatments, including products and protocols here.

Product Picks

Hair Removal 

Whether your Clients opt for wax, lasers or shaving at home, there are a few steps that can make the process run more smoothly this summer. Since one of the biggest concerns when it comes to hair removal is ingrown hairs, we recommend a little TLC before any wax, razor or other hair removal session begins.

A good body scrub or gentle exfoliation will help clear off any dead skin that could prevent the razor or wax from getting to some of the hairs, leaving them stuck below the surface and potentially causing ingrown hairs. Body scrubs are great to gently slough off the dead skin. A salicylic acid or glycolic acid a couple of days before a hair removal session is another option. These exfoliators encourage faster cell turnover and, in doing so, get rid of any dead skin cells that might otherwise cling on longer than you’d like. A swipe of the Clear Skin Willow Bark Exfoliating Peel should do the trick. Because it’s ideal to exfoliate a day or two before waxing, it’s best to advise that your Clients do it at home. Or if they’re at the spa for a scrub or exfoliation treatment, let them know that they’re all prepped to shave a day or two after the appointment. 

After a waxing treatment, calm, hydrate and refresh the area with the Stone Crop Masque. Then apply the Stone Crop Serum or Facial Recovery Oil. And finally, don’t forget to moisturize. The Stone Crop Hydrating Gel or Echinacea Recovery Cream are good options. These steps are ideal for soothing skin irritation following a waxing session.

Are your Clients getting ready for summer? Let us know what treatments they’re most excited about in the comments below. And find out how to become an Eminence Organics Spa Partner here.

Watermelon Mojito (No Sugar Added Cocktail or Mocktail) – The Real Food Dietitians

Privacy & Cookies Policy

As you grow older, your face naturally begins creasing into your most common expressions. At Eminence Organic Skin Care, our goal is to live and age beautifully and naturally. Hopefully, laugh lines dominate and show off a lifetime of joy, but for many people, forehead wrinkles and their appearance of worry and stress develop as well. If you find your face naturally settling into an expression of permanent anxiety, you may want to consider ways to “fight the frown.” Here are five natural ways that can unknit those brows and help you age gracefully:

How To Get Rid Of Forehead Wrinkles: 1. Acupuncture

You may be dodging botox but that doesn’t mean you need to avoid the all-natural needles used for acupuncture. According to Stylecaster, the prick of acupuncture needles tones the facial muscles, leading to fewer lines and wrinkles. Besides its positive effect on muscle tone, acupuncture also apparently stimulates the production of collagen and elastin, resulting in less prominent forehead wrinkles and more youthful-looking skin. 

2. Eminence Organics Hibiscus Instant Line Filler

In two minutes or less, the Eminence Organics Hibiscus Instant Line Filler smooths and plumps the look of fine lines and wrinkles. Formulated with botanical peptides and ice wine actives that increase elasticity and tighten the skin, this all-natural filler immediately minimizes the look of lines. With its innovative curved tip applicator, it can literally smooth away the look of wrinkles on your forehead.

3. Surgical Tape

That’s right, taping your face when you sleep could actually physically prevent the muscles in your face from tensing into an expression of stress. Strategically placed, surgical tape or facial patches can hamper your night-time face scrunching, smoothing out your skin into a flawless look that may last even during a tape-free daytime. Since lines are often due to the repetitive actions of your facial muscles, halting overnight frowning gives new meaning to the term “beauty sleep”!

4. Exfoliation

One way to bring on more youthful-looking skin is chemical exfoliation. Because acids penetrate deeper than physical granules, a chemical peel offers a more glowy and even complexion. The Firm Skin Acai Exfoliating Peel removes the dull surface layers of dead skin cells to reveal the new, younger skin beneath. This gentle peel also deeply hydrates and reduces the appearance of fine lines and wrinkles. 

5. Serums And Overnight Masks

Our Product Support Team recommends applying a serum and a mask to keep your skin looking firm and glowing. The Bamboo Firming Fluid contains a Natural Retinol Alternative so that look of elasticity in the skin is improved. The formula contains coconut water, bamboo and coconut oil that moisturize and restore the skin’s moisture barrier.

You can also apply the Strawberry Rhubarb Hyaluronic Serum which helps your skin appear smooth and silky. A unique Botanical Hyaluronic Acid Complex preserves moisture in the skin with a blend of multi-weight hyaluronic acid and marshmallow root.

As an overnight treatment option, consider the luxurious Bamboo Age Corrective Masque. Argan oil contains antioxidants to soften and moisturize the skin’s appearance, as well as shea butter that moisturizes because it is high in triglycerides and fatty acids.

Share your thoughts and beauty tips with us in the comments below and join the conversation on social media.

This article was originally written in May 2017. 

Easy Carnitas in a Slow Cooker OR Instant Pot

Privacy & Cookies Policy

Despite all we’re told about sun protection, more than one third of adults admit to getting sunburned in the past year. While the immediate symptoms of a sunburn are only temporary, the long-term damage is permanent and can emerge years later. Read on for our guide to caring for sunburned skin, including the symptoms of sunburned skin, the stages of sunburned skin and how you can prevent it from occurring in the first place.

What Causes A Sunburn? | Why Are Sunburns Harmful? | Sunburn Stages | Symptoms | How To Protect Your Skin | Ingredients To Use

What Causes A Sunburn?

A sunburn is skin damage caused by ultraviolet (UV) radiation from the sun. When your skin is exposed to UV rays, it releases a pigment called melanin to protect itself. Melanin acts as a natural sunscreen by absorbing and redistributing the energy from UV rays. However, it can only provide so much protection – if you are spending too much time in the sun, your tan can quickly become a sunburn. 

When you experience sunburn, your body produces chemicals called inflammatory mediators which increase blood flow in the affected area(s). This action produces a sunburn’s characteristic redness, warmth and swelling. While you may immediately notice a pink hue and rise in temperature, it takes up to 24 hours for a sunburn’s full effects to set in. In other words, don’t be surprised if your slight burn has turned 50 shades of red by day two.

UVA Vs. UVB Rays

When it comes to UV radiation, there are two types of rays that cause skin damage: UVA and UVB. Here’s how they differ.

UVA Rays

UVA rays account for up to 95 percent of the UV radiation that reaches the Earth’s surface. They are present with equal intensity throughout the day and penetrate the skin more deeply than UVB rays. This type of radiation plays a key role in photoaging: It alters the DNA of cells in the dermis, causing damage to structural proteins like collagen and elastin. With a weakened structure, the skin begins to sag and develop fine lines and wrinkles.

UVB Rays

UVB rays cause damage in the skin’s more superficial layers and are responsible for skin reddening and sunburn. They are also more closely linked with the development of skin cancer. The intensity of UVB rays varies by season, location and time of day. These rays are at peak intensity between 10am and 4pm from April to October but have the potential to damage skin year-round. Unlike UVA rays, they cannot pass through glass and will reflect back towards the skin, hitting it twice and causing even more damage.

Why Are Sunburns Harmful?

So, why are sunburns so bad? Aside from their immediate pain and discomfort, sunburns also cause long-lasting damage to the skin. Sunburns contribute to premature aging in the form of fine lines, wrinkles, sagging skin and sun spots. They also play a major role in the development of skin cancer. According to the Skin Cancer Foundation, the risk for melanoma doubles if you have had more than five sunburns, and one in five Americans will develop skin cancer by age 70.

Sunburn Severity

Sunburns can range in severity, from mild burns that fade quickly to severe burns that can require a trip to the hospital:

Mild

Mild sunburns typically last between three and five days. They are accompanied by redness, tenderness and slight pain.

Moderate

Moderate sunburns tend to be more painful and can take up to two weeks to heal completely. They are characterized by vibrant redness, swelling, heat and small blisters.

Severe

Severe sunburns require a visit to a doctor. These burns are accompanied by red to purplish discoloration, large painful blisters and symptoms such as chills, nausea and dehydration.

Symptoms Of Sunburned Skin

The symptoms of sunburned skin include:

Redness
Pain and/or tenderness
Heat 
Itchiness
Swelling
Small blisters

If you experience any of the following symptoms, it is recommended that you visit a doctor:

Fever
Faintness
Rapid pulse
Nausea
Chills
Confusion
Large, painful blisters

Risk Factors

Everyone reacts differently to sun exposure. There are several risk factors that can impact your susceptibility to sunburn:

A fair complexion
Freckles and/or red hair
UV exposure between 10am and 4pm 
High altitudes
Proximity to the equator
Medications that cause photosensitivity 

Stages Of A Sunburn

A typical sunburn follows three stages:

Stage 1: First 1-3 Hours

In the first few hours after sun exposure, your body reacts by increasing blood flow to the affected area(s). This inflammatory response causes the skin to become pink, swollen and warm to the touch.

Stage 2: First 24 Hours

It takes around 24 hours for the full effects of a sunburn to set in. As the skin continues to hold onto heat and discomfort, redness and pain peak and small blisters may begin to pop up on the skin’s surface.

Stage 3: 3-14 Days

The sunburn healing process can last from three days to two weeks. During this time, the skin begins to “normalize.” Redness, swelling and pain decline and the skin may become itchy as it starts to peel and flake. 

Fun fact: Do you know why sunburned skin peels? Sun damage accelerates skin cell turnover, shortening the amount of time young cells usually have to mature and separate. As a result, they stick together like sheets of tissue paper that peel off over the course of healing.

How To Protect Your Skin

Luckily, there are several ways that you can protect your skin before, during and after sun exposure.

Before Sun Exposure

Rule number one of sun protection: Always apply a chemical or physical sunscreen. But, which one? Equally effective, they simply differ in their active ingredients and how they protect the skin. Chemical sunscreens are “absorbers” that convert UV rays into heat before releasing them from the skin. Physical sunscreens create a protective barrier that blocks and reflects UV rays before they make contact with the skin’s surface. Whether you decide to go the chemical or physical route, we recommend reaching for a broad-spectrum formula that will protect against both UVA and UVB rays.

What about SPF? SPF stands for “Sun Protection Factor” and measures how long your skin will be protected from UVB rays (and by extension, sunburn). For extended sun exposure, The Skin Cancer Foundation advises an SPF of 30, a protective factor which filters out 97 percent of the sun’s UV radiation. Apply at least one teaspoon of sunscreen for each area of your body to keep it sufficiently protected – and don’t skip over easily forgotten areas like the tops of the ears, the back of the neck and the hands and feet. Our Lilikoi Mineral Defense Sport Sunscreen SPF 30 is a great option if you’re active outdoors and Lilikoi Daily Defense Moisturizer SPF 40 works well for everyday use.

During Sun Exposure

Sun care doesn’t stop once you’ve applied sunscreen. To avoid sun damage, it’s crucial that you continue to protect your skin throughout the day. Here are a few best practices to keep in mind:

Seek shade between the hours of 10am and 4pm, when UV rays are at their most intense.
Beware reflective surfaces: Water, snow and sand reflect UV rays and increase the risk of sunburn.
Cover up with a wide-brimmed hat, sunglasses and sun-protective clothing with a UPF (Ultraviolet Protective Factor) 40 or more.
Reapply sunscreen at least every two hours, or after 40 minutes if you’re swimming or sweating.
Head indoors at the first sign of sunburn.

After Sun Exposure: What Helps Sunburn?

We’ve all been there: You nod off at the beach, spend a few too many minutes by the pool or forget to keep track of your sunscreen application. The moral of the story is: Even if you follow the steps above, there’s no guarantee you’ll end the day sunburn-free. Here’s what to do when you get a sunburn.

Stay Hydrated: Inside & Out

Dermatologist Whitney Bowe, MD tells HuffPost: “Bad sunburns cause a process called vasodilation, where your blood vessels dilate and you lose water from your skin very quickly.” To counteract the drying effects of a sunburn, you should drink plenty of water and load up on hydrating fruits and vegetables like cucumber, watermelon and cantaloupe. 

Cool Your Skin Down

Another sunburn relief tool is a cool bath or shower to soothe redness and dryness – but skip the soap, which can irritate scorched skin. If cool water isn’t cutting it, apply a cold compress to the burn. Pour water and ice into a bowl, soak a cloth in the liquid and hold it over the burn. Each of these methods will help absorb heat from your skin and minimize swelling.

Soothe & Repair Red, Dry Skin

Sunburn can leave your skin red, dry and raw. To repair dryness, reach for moisturizing oils and lotions that include soothing ingredients such as rosemary, arnica and rosehip. And, steer clear of products containing petroleum, an ingredient that can lock in heat and exacerbate your symptoms.

Don’t Pick Your Skin

Hands off! It may be tempting, but don’t pull at, pick or exfoliate your sunburned skin. Why? It’s already shedding on its own. As your skin heals, healthy skin cells rise to the surface and the sun-damaged cells naturally flake and peel off. These new cells are delicate and susceptible to irritation: Picking and prodding will only make your sunburn look and feel worse and extend the time it takes the affected skin to heal.

Apply A Vitamin C Serum

One of the key culprits of premature aging is sun exposure. UV rays promote the production of free radicals, unstable and highly reactive molecules that cause damage to structural proteins like collagen and elastin. Without a stable structure, skin loses the volume, density and bounce associated with a youthful complexion.

You can minimize the visible signs of sun exposure by adding a Vitamin C serum to your skin care routine. Vitamin C is a potent antioxidant that helps protect cells from free radical damage. It also promotes collagen production in the skin, helping to minimize the appearance of fine lines and wrinkles. 

Get A Full Body Treatment

If slathering your skin in aloe vera isn’t doing the trick, book a professional body treatment at your favorite spa. Many spas offer after-sun services designed to cool and calm red, dry skin.

Tip: When you book your appointment, be sure to mention that you are suffering from sunburn so your esthetician can customize your treatment accordingly.

Ingredients You Should Use To Treat Sunburn 

Our Product Support Team recommends the following ingredients and products if you’re dealing with sunburn. 

Aloe Vera

The gel of the aloe vera plant has been used for centuries to treat burns, cuts and skin dryness. Aloe vera gel and juice contain restorative properties that can be beneficial for all types of thermal burns (injuries caused by temperature changes), including sunburn and frostbite.

Botanical Hyaluronic Acid 

To treat both face and body, consider a product that uses botanical hyaluronic acid, designed to soothe dry, irritated skin. This ingredient delivers intense hydration thanks to its multi-molecular weight, which absorbs into the skin, delivers deep hydration and preserves moisture. Its hydrating power leaves the skin glowing and youthful looking.

Vitamin C And E 

Vitamins C and E are important for sun damage skin relief and recovery. Vitamin C is an antioxidant which fights free radical damage, preventing damage caused by UV rays. Vitamin E visibly diminishes the appearance of wrinkles and uneven skin texture. Look for a skin care product that features both vitamins! Firstly, stabilized Vitamin C delivers optimal antioxidant benefits to improve the skin’s appearance. And second, Vitamin E reduces the appearance of sun damage, fine lines and wrinkles.

Chamomile 

Chamomile calms and balances skin’s appearance. According to Byrdie, chamomile has “anti-inflammatory properties” and protects against “long-term and short-term skin inflammation.” Look for skin care options that contain this ingredient to improve the appearance of damaged and dry skin.

Stone Crop

Stone crop is a succulent that thrives in hot and dry desert conditions. These plants retain moisture for extended periods because they have adapted to receiving limited amounts of water and store a high amount of water content in their leaves. In skin care, stone crop provides hydration and also can soothe dry skin from sun damage. 

Echinacea 

Echinacea is a group of flowering plants loaded with plant compounds that function as antioxidants. Antioxidants include flavonoids, cichoric acid and rosmarinic acid, which are said to protect and repair dry, damaged skin, as well as give it a more taut and firm appearance. If you’re dealing with sunburnt skin, consider a product with echinacea, which will help provide relief.

Coconut Oil 

Does coconut oil help sunburn? It has been used as a natural medicinal treatment for thousands of years. Today we understand that coconut oil is a moisturizer and antioxidant that restores the skin’s moisture barrier and contains antiviral, antifungal and antibacterial properties. A skin care product formulated with coconut oil will improve the appearance of dry, dehydrated and sun damaged skin.

How do you protect your skin from the sun? Share your thoughts with us in the comments and join the conversation on social media.

This article was originally written in August 2019.

Do You Struggle With Self-Confidence?

by Caitlin H,

Jun 12, 2023

Confidence is a powerful, sometimes obscure, sense of self-assurance that leads to believing in yourself, your judgments, your abilities, and your identity.

The more confident you are, the more quickly you’ll be able to tackle life’s challenges, achieve your goals and find positivity in your day-to-day life.

Thankfully, there are practical ways to boost your self-esteem and improve your overall confidence, which can go a heck of a long way toward improving your personal and professional life.

7 Reasons to Book a Wellness Retreat

by Caitlin H,

Jun 5, 2023

Imagine waking up feeling energized and fresh in a clean, luxurious hotel room before heading to a short yoga session with a stunning backdrop of distant mountains or a beautiful blue ocean and sandy beach. Then, consider how great it would feel to enjoy a nutritious, balanced meal and spend the rest of your day getting a massage or spa treatment, exercising with a trained fitness instructor, or working with therapists to learn how to incorporate mindfulness into your daily routine.

Those are just a few of the extraordinary things you can expect when you take a wellness vacation, which are getaways designed to help you focus on your overall well-being.

Turn Your Daily Stroll Into a Walking Meditation

by Caitlin H,

May 29, 2023

One of the most accessible and perhaps enjoyable fitness activities to make a part of your daily routine is walking. That’s especially true during the late spring and summer months when the fresh air, sunshine, and beautiful scenery can elevate it to the next level.

And while those things may improve your fitness and well-being in and of themselves, what if there were a way to make them even more beneficial?

Enter…meditation.

12 Healthy Snacks Everyone Should Have On Hand

by Caitlin H,

May 22, 2023

Do you often find yourself eyeing the snack machine in the office or scanning the pantry at home between meals?

Constantly feeling hungry can be a recipe for disaster when it comes to weight loss, especially if you’re snacking on unhealthy foods like chips or candy bars all day.  Stocking your pantry or office desk with healthy snacks packed with filling nutrients like fiber and protein is essential.

We have 12 suggestions for filling, healthy, simple snacks that can break the hangry cycle and keep you satisfied and energized all day.

10 Tips to Break a Bad Habit for Good

by Caitlin H,

May 15, 2023

Many of us structure our lives around habits, such as getting up at 7 a.m., drinking a cup of morning coffee, or eating dinner at 6 p.m. These regular practices may be a critical part of ensuring your everyday life is consistent and manageable, and that’s a good thing.

But some habits—such as smoking, overeating, drinking, consuming too much caffeine, or scanning social media right before bed—can negatively impact your overall health and well-being.

There’s a good chance you can quickly identify your own bad habit (or habits). There’s an even better chance you are well aware of their harmful effects. So how do you go about breaking those bad habits? 

7 Brain Exercise Activities to Keep Your Mind Sharp

by Caitlin H,

May 8, 2023

Creating a healthy lifestyle is about many things. It’s about a consistent diet with balanced nutrition. It’s about staying active and exercising. It’s about ensuring your mental well-being. And it’s about keeping your brain active and engaged.

Need a little help keeping that mind sharp, engaged, and present in the moment?  Read on!

10 Signs Your Diet is a Dud

by Caitlin H,

May 1, 2023

If you’re like many of our customers, there’s a solid chance you have tried some weight loss plans in the past—and didn’t see the long-term results you desired.

Here’s the thing: The people who find lasting success do so by making it a lifestyle. That doesn’t mean you shouldn’t try a diet. But it means you need to find a diet that works for you and allows you to incorporate healthy eating into your everyday life.

But how can you tell if that “diet” can become a lifestyle?

Delicious Recipes For Our Favorite Spring Fruits

by Caitlin H,

Apr 24, 2023

Spring is the most colorful time of year, and that’s especially true when it comes to spring fruits!

While you can find these fruits year-round in supermarkets, using seasonal produce tends to elicit the best-tasting results. You can also visit farmers’ markets to support local growers and get the freshest stuff available.

We love springtime and the colorful fruits that come with it. Now is the perfect time to try a new light, healthy snack or dessert that everyone will love!

Financial Analyst Loses 10 Pounds in One Month with Diet-to-Go

by Caitlin H,

Apr 17, 2023

Hailey’s 32nd birthday weekend in February was filled with the kinds of things most people like to do on their birthdays — dinner and drink outings, celebrations with friends, and enjoying time with her fiancé.

But after that weekend, Hailey stepped onto the scale and quickly realized she had gained 5 pounds over those few days alone.

Find out how Diet-to-Go helped Hailey lose 10 pounds in 30 days!

10 Fun Fitness Ideas to Make Exercise Enjoyable

by Caitlin H,

Apr 10, 2023

Exercising can sometimes feel intimidating, especially when you go to a gym and see what looks like elite athletes pumping weights or pounding out mile after mile on the treadmill.

It’s okay. We get it. And you are certainly not alone. Thankfully, exercising can take place anywhere, anytime, and in all sorts of fun formats.

The Benefits of Staying Hydrated and How Much Water to Drink

by Caitlin H,

Apr 3, 2023

Water is an essential part of a healthy, well-rounded diet. In fact, studies show that hydrating often may slow the aging process and help you live longer. In addition to adding years to your life, there are also a host of other benefits of drinking water and staying well-hydrated.

So, how much water should you drink each day? 

Here’s the thing, it’s not a one-size-fits-all model. But, we can help you figure out what amount is right for you!

5 Weight Loss Tips That Fit Into Your Hectic Schedule

by Caitlin H,

Mar 27, 2023

Remember when it was just before the new year, and you were highly motivated to lose weight and get healthy?

Between balancing things like work, kids, social events, and everything in between, our hectic schedules often mean there’s not much time left for self-care or healthy habits, and that resolution might have fallen to the wayside.

But here’s the thing: Taking care of yourself ensures everything, and everyone else will get the best, most productive version of yourself.

How do you make taking care of yourself a priority again though?

7 Scientific Reasons You Should Try Meatless Monday

by Caitlin H,

Mar 20, 2023

Burgers, steak, lamb chops — red meat is a staple of the American diet.

While it may be unreasonable to cut it out of your diet completely, going vegetarian at least one day a week can go a long way toward improving your health. That’s why we outlined seven scientific reasons why you should try Meatless Monday and reap all the benefits of reducing your meat consumption.

Reverse Your Prediabetes With These 5 Tips

by Caitlin H,

Mar 13, 2023

Prediabetes means your blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. It could be considered a blessing in disguise. Knowing that you have it allows you to make new, healthier choices to reverse the condition and hopefully help you avoid developing Type 2 Diabetes.

Simple Ways to Tell if Your Food is Nutritious

by Caitlin H,

Mar 6, 2023

Proper nutrition is one of the most important ways to ensure you lead a healthy, happy, long life. In fact, studies show that eating a balanced diet plays a role in all sorts of things. 

It can be challenging to know whether your food is nutritious. Labels can be confusing if you’re not a nutrition expert, and honestly, how many of us are? But don’t stress! Check out our easy to follow beginner’s guide to deciphering food labels.

8 Essential Elements for a Healthier Heart

by Caitlin H,

Feb 27, 2023

February is American Heart Month, an annual observance of the importance of cardiovascular health. The American Heart Association and all health providers use the month to remind us to engage in healthy habits that reduce our heart disease risk.

That’s why the American Heart Association (AHA) identifies these eight essential elements to better heart health. Read on to learn more!

Break That Snacking Habit with These Expert Tips

by Caitlin H,

Feb 20, 2023

It’s 8 p.m., and you’re enjoying your favorite TV show or cozied up on the couch with a good book. Then, you get up and find yourself standing in the kitchen, reaching for a handful of chips or a couple of cookies.

If this sounds all-too-familiar, you’re not alone. Mindless snacking is a habit many of us deal with daily, whether sitting at the office (or home office), perusing social media, or even snuggling up in bed.

Thankfully, there are ways you can cut back on snacking.

10 Delicious, Healthy Dinners to Wow Your Sweetheart

by Caitlin H,

Feb 14, 2023

Did you remember Valentine’s Day? If you or your sweetie are trying to eat healthily, why not keep the momentum going by whipping up a delicious dinner?

Want to try a new recipe to surprise your sweetie for Valentine’s Day (or any day)? We’ve got your covered with some tasty choices! Bon appétit!

7 Ways to Make the Most of Your First Day at the Gym

by Caitlin H,

Feb 6, 2023

You did it. You committed to your health and fitness and signed up for a gym membership. And now, it’s time to step into that world of weights and cardio machines for the first time. It can feel pretty darn intimidating. That’s more than okay. It’s a brand new situation, and doing anything for the first time can be nerve-wracking.

Thankfully, the gym is actually a place you can have fun and spend time — you just have to set yourself up for success before showing up for the first time.

These 5 Simple Dietary Swaps Could Lengthen Your Life

by Caitlin H,

Jan 30, 2023

If the potential of adding years to your life by making small changes appeals to you, listen up.

Improving the quality of foods you eat daily — even just a little — can extend your life, no matter how old you are.  Making some simple swaps to your overall diet can improve your nutritional intake — and maybe even add years to your life!

These vegan chickpea burgers are nourishing and packed with bold flavor. They’re perfect baked or grilled in a cast iron pan and are delicious when smothered with my smoked paprika vegan aioli.

Why You’ll Love this Recipe

Hearty, nourishing, and delicious. What more could you want out of a vegan burger?!

Packed with protein and fiber-rich ingredients like chickpeas, quinoa, rolled oats, and hemp seeds, this burger is sure to satisfy.

It boasts bold flavor thanks to spices like paprika, cumin and coriander, and to the miso umami-bomb.

These are quick to grill in a cast iron pan, only taking a few minutes per side. If you want a crispier vegan burger, then take the extra time to bake them! These burgers bake perfectly in the oven in 25 minutes.

These burgers are perfect for your next summer cookout or BBQ and are sure to wow all your vegan guests!

Ingredients You’ll Need

Notes on Ingredients

chickpeas: I use canned – be sure to rinse and drain to remove excess sodium 

flaxseed: mixed with water to create a flax “egg” to help bind the ingredients. Make sure you use ground flaxseed.

garlic: adds flavor to burgers. you could use garlic powder if you don’t have fresh garlic

shallot: adds a mild onion-like flavor

carrot: adds a subtle sweetness, some veggies, and color to the burgers

quinoa: adds more protein, fiber and bulk to the burgers

rolled oats: helps to bind burgers – you could also use breadcrumbs or quinoa flakes if you have them on hand

hemp seeds: adds protein, fiber and omega-3s!

miso paste: adds an umami savory flavor punch. can use tomato paste as a substitute.

paprika: mildly sweet and subtly smoky, this adds flavor to the burgers

cumin: adds a rich, nutty, earthy flavor

coriander: adds warm, sweet and citrusy flavor

salt: helps to enhance and meld the flavors of the burger

olive oil: used for grilling in the cast iron pan

hamburger buns: for serving – you can use gluten-free buns if you are gluten-free

Equipment You’ll Need (affiliate links – if you make a purchase I receive a small commission)

Cast iron pan

How to Make Vegan Chickpea Burgers

Make the flax “egg”.  Stir flaxseed with 3 tablespoons water and let sit until thickens, at least 5 minutes.
Mash the chickpeas. In a large bowl, add chickpeas and use a potato masher or back of a fork to mash chickpeas. Or, use a food processor (my preferred method) add chickpeas and pulse until chickpeas are ground.
Combine all ingredients. Add garlic, shallot, carrot, quinoa. oats, hemp, miso, paprika, cumin, coriander, salt, and pepper, and mix together until combined.
Refrigerate ingredients. Press burger mixture together to form into a round. Cover and refrigerate for 30 minutes. 
Form patties. Form mixture into six burger patties.
Grill burgers. Add olive oil to a cast iron grill pan (or any nonstick skillet) over medium heat. Add burgers and cook until browned, about 3-4 minutes per side. If you’re baking the burgers, bake at 400 degrees F for 15 minutes, flip, and bake for another 10-15 minutes, or until browned and crispy to the touch.
Assemble your burgers! Serve with buns, vegan aioli, and desired toppings like tomatoes, lettuce, onion, and avocado.

Expert Tips

If you like your vegan burgers crispier, take the time to bake them in the oven. Grilling the burgers in the cast iron or skillet is great if you’re strapped for time or you enjoy a mushier consistency. 
Customize this recipe based on your flavor preferences – experiment with different spices and sauces. If you like buffalo sauce, be sure to try my buffalo chickpea burgers!

Recipe FAQs

How do you keep chickpea burgers from falling apart?

To keep chickpea burgers from falling apart, you need to make sure you have enough binding agents to soak up the moisture from the chickpeas. Binding agents include breadcrumbs, oats, or quinoa flakes. You also need to use an egg or egg alternative like a flax egg to keep burgers from falling apart.

Are chickpea burgers healthy?

These chickpea burgers are packed with plant-based protein, fiber, and omega-3 fatty acids. Chickpeas are also packed with vitamins and minerals like iron, copper, manganese, folate, zinc, phosphorous, magnesium, thiamin, B6, selenium, and potassium.

What makes vegan patties stick together?

Using an egg or egg replacement like a flax egg helps vegan patties stick together. You also want to have enough binders like breadcrumbs or oats to soak up moisture.

How do you add flavor to a veggie burger?

There are lots of ways to add flavor to a veggie burger – onion, shallot, and garlic go a long way. Using spices or herbs like basil, cilantro, paprika, cumin help add flavor. You could also use a hot sauce like Frank’s to make a buffalo flavored veggie burger.

Storage and Preparation

Chickpea burger leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days or in the freezer for up to 3 months.

To reheat chickpea burgers, heat in the oven at 350 degrees F for 15-20 minutes or until heated through. You could also air fry the burgers at 325 degrees F for 10 minutes or until heated through. To reheat frozen burgers, let defrost first in the refrigerator overnight before reheating.

These burgers can be made ahead of time and stored in the refrigerator for up to 3 days before cooking.

Recipes That Pair Well

Instant Pot Baked Beans 

Air Fryer Frozen French Fries

Kohlrabi Fries

Caprese Pasta Salad with Pesto

No Mayo Coleslaw

For more veggie burger inspiration, check out my other recipes below!

Mushroom Black Bean Burger

Spicy Hummus Black Bean Veggie Burger

Buffalo Chickpea Veggie Burgers

If you like this recipe, please be sure to comment and give it a 5 star rating below. If you make it, share it on Instagram and tag me @karalydonrd and I’ll re-share it with my followers! If you want to save this recipe for later, be sure to pin it on Pinterest!

Don’t ever miss a recipe! Sign up to receive my monthly newsletter with a round-up of recipes from the previous month and get my FREE guide when you sign up: Rediscover the Joy in Eating: 5 Simple Steps to Stop Stressing Over Food + Enjoy Every Bite

Print