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12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.
DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.

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With the turn of a dial, automatically change your resistance from 8 pounds all the way up to 40 pounds
Rapidly switch from 1 exercise to the next, and perform a wide variety of full-body exercises