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  • 5 Ingredients That Will Actually Repair Your Skin Barrier

    5 Ingredients That Will Actually Repair Your Skin Barrier

    In recent years, the emphasis on maintaining a healthy and resilient skin barrier has surged in popularity, yet the ingredients responsible for repair aren’t often talked about. As we approach 2024, a discernible trend is emerging – a shift towards skincare product formulations that speak to the science behind barrier repair.

    In case you don’t know about the skin’s barrier, here is what you first need to know.

    The moisture barrier is the outermost layer of the skin that helps retain water and protects it from external aggressors, like bacteria and environmental debris. Think of it like your skin’s personal bodyguard, which helps keep the good in and the bad out. It’s made up of lipids (oils) that bind your skin cells together. When intact, it’s responsible for keeping skin feeling soft and smooth. When the moisture barrier becomes damaged (such as from over-exfoliation, retinol, and the use of harsh products), small, invisible cracks appear. Through these cracks, moisture can easily escape and irritants can easily enter. The skin may start to feel tight, dry, and sensitive. Essentially, it’s like your skin lost its protective bodyguard – and it needs to be fixed!

    So, What Ingredients and Methods are Best to Repair Your Barrier?

    From a product formulation standpoint, these are five effective ways to repair a compromised barrier that you need to know about when choosing skincare products. 

    1. Use products containing Niacinamide at approximately 2-4%

    This versatile ingredient plays a crucial role in not just repairing the skin barrier but also promoting overall skin health. Niacinamide is most beneficial in serums or moisturizers left on the skin, so it has time to penetrate the skin’s upper layers and go to work.

    2. Use products containing usnic acid (usnea)

    Usnic acid is a natural extract from lichens that is a gentle solution for barrier repair. It balances skin’s microbiome, leaving it feeling soothed. Usnic acid can be found in products in the form of sodium usnate or Usnea Barbata (Lichen) Extract.

    3. Use products that contain ceramides, essential fatty acids, and fatty acids

    These ingredients work in harmony to strengthen and replenish the skin barrier, providing the essential building blocks for healthy skin. Look for ingredients like phytosphingosine, ceramide AP, and ceramide NP. Phytosterols are also great for barrier repair and very similar to ceramides as they’re part of the skin’s structure.

    4. Use products that contain plant oils rich in fatty acids and omegas

    Incorporating plant oils into our routines helps nourish the skin with essential fatty acids and omegas, promoting barrier recovery. Shea butter, jojoba oil and squalene have components similar to the structure of human sebum, making them a natural fit to protect your skin’s barrier. 

    Plant oils rich in omegas are Borage Oil, Evening Primrose Oil, and Flaxseed Oil.

    You can either use a moisturizer full of plant oils or apply a few drops of Pro Remedy Oil as the last step of your skincare routine to lock moisture in– here’s how to apply it the correct way.

    5. Use products with occlusive ingredients 

    Occlusives in skincare refer to ingredients that create a barrier on the skin’s surface, helping to prevent water loss and enhance moisture retention. It’s a common misconception that occlusive ingredients (like ceramides, squalane, and shea butter) clog pores or don’t allow your skin to breathe. In reality, the right amount of occlusive ingredients is required to create a protective seal, preventing moisture loss and aiding in barrier repair. Sunflower oil is an occlusive plant oil found in Phytolipid Comfort Creme that works to repair skin’s moisture barrier function.

    Look for the following occlusive ingredients when shopping for barrier-repairing products.

    As many brands tout barrier repair claims, understanding the science of how a product achieves this has grown increasingly important. Many brands will claim a moisturizer or mask will repair the barrier but it’s really important to understand how a product achieves this.  I hope this has brought you some clarity when it comes to the ‘how’ of effective barrier repair. Now you can ensure your skincare choices align with the facts behind healthy, glowing skin.

  • Roasted Brussels Sprouts with Bacon and Balsamic

    Roasted Brussels Sprouts with Bacon and Balsamic

    Roasted Brussels Sprouts with Bacon and Balsamic





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  • Best Sellers Skin Care Routine

    Best Sellers Skin Care Routine

    Are you ready to build a skin care routine but not sure where to start? Enter: The Eminence Organic Skin Care Best Sellers List! These are the tried and true products that licensed estheticians and skin care enthusiasts (like you!) swear by. Keep scrolling to find out how to incorporate these best-selling favorites into your skin care routine for day and night.

    Skin Care Routine For Day | Skin Care Routine For Night 

    Skin Care Routine For Day

    Your morning skin care routine is all about prep and protection to get your skin ready to face the day ahead. Here are six daily skin care steps to follow:

    1. Cleanse

    A thorough cleanse sets up your skin to absorb the ingredients in the rest of your routine. Eminence Organics Lead Skin Care Trainer Natalie Pergar advises: “You always want to begin with a cleanser. You can use a gel or milk, depending on how dry your skin is, and you want to do this in the morning and at night. Very simple.”

    To get your morning routine started off right, we suggest the Mangosteen Daily Resurfacing Cleanser. This milky gel cleanser uses lactic acid to gently dissolve dead surface cells and reveal the glowing skin underneath. The face feels fresh and perfectly cleansed, not over-stripped. Surface buildup, impurities and blockages are removed, leaving the complexion looking clear, smooth and radiant. 

    Another option is to begin your day with the Stone Crop Gel Wash. A great choice for even the most sensitive skin, this gel cleanser contains stone crop, which hydrates and nourishes, plus revitalizing chamomile and restorative shea butter. The result is skin that appears clear, smooth and bright.  

    Application Tip: Cleanse with tepid water

    Hot water has the potential to irritate and dry out your skin. Instead, cool things down with lukewarm water to help keep your moisture barrier intact.

    2. Tone

    Many of us skip this step in our skin care routines. Why? We tend to associate toners with stripping, alcohol-based astringents. However, today’s formulas have evolved to deliver moisture and nutrients that balance skin tone and prep the skin. Natalie says: “Think of your cleanser and toner as the shampoo and conditioner for your skin … Remember to use both of them daily.”

    Try the Stone Crop Hydrating Mist. Ideal for all skin types, this refreshing facial mist is infused with stone crop to boost hydration and leave skin looking smooth and revitalized. This toner is particularly helpful for uneven skin types as it makes the skin appear clear, fresh and vibrant.

    Application Tip: Apply to damp skin

    According to Health Magazine, “Moist skin is 10 times more permeable than dry skin.” Apply a few spritzes of toner or facial mist while your skin is still damp to soak in all the skin care benefits.

    3. Treat

    Natalie tells us: “After you’ve prepped the skin, it’s time for all the finishing products. We always like to do what we call a “treatment” to your skin, and this helps if you have something that you want to minimize or reduce the appearance of.” Serums, concentrates and facial oils deliver active ingredients deep into the skin, helping to correct concerns and protect skin from damage caused by oxidative stress.

    Three of our favorite treatments are the Citrus & Kale Potent C+E Serum, the Strawberry Rhubarb Hyaluronic Serum and the Mangosteen Daily Resurfacing Concentrate. 

    The Citrus & Kale Potent C+E Serum improves the look of fine lines and wrinkles. The potent Vitamin C in this serum is stabilized by botanically-derived ferulic acid and full of antioxidant-rich leafy greens to help improve the appearance of skin elasticity and hydration, while brightening the skin and improving the look of fine lines and wrinkles.

    The Strawberry Rhubarb Hyaluronic Serum contains salicylic acid that gently exfoliates and brightens the look of the skin while boosting hydration. The Mangosteen Daily Resurfacing Concentrate includes a Lactic Acid Complex and antioxidant-rich mangosteen to resurface the skin, refine the look of pores and provide protection from environmental stressors.

    Application Tip: Less is more

    Serums, concentrates and facial oils are incredibly potent. You only need to apply three drops (oils and serums) or two pumps (concentrates) to experience their full benefits.

    Product Picks

    Award Winning

    Restore and smooth

    Award Winning

    Vitamin C serum for all skin types

    4. Moisturize

    All skin types need a moisturizer (yes, even if your skin is oily or acne-prone). Moisturizing is a crucial step toward keeping your protective moisture barrier intact and environmental stressors out.

    If you’re dealing with mature skin, our Coconut Age Corrective Moisturizer is a great option. As well as moisturizing coconut oil and coconut water, it contains our Natural Retinol Alternative to help skin appear lifted and tightened and PhytoCellTec™ Swiss Green Apple Stem Cells that promote elasticity and delay visible signs of aging.

    If you prefer something lightweight, try the Strawberry Rhubarb Hyaluronic Hydrator. This gel-cream delivers intense hydration and improves texture and luminosity, leaving skin feeling plumped and refreshed. 

    Application Tip: Don’t stop at your chin 

    The skin on your neck and chest needs love too. Apply your moisturizer all the way down to ensure the area stays hydrated and reaps the other benefits of the formula you choose. 

    5. Apply Eye Cream

    Eye creams aren’t just for your nighttime skin care routine. The right formula can work wonders by waking up tired eyes, protecting this delicate area and smoothing fine lines and wrinkles. Eye creams are best applied after serums and you only need a small amount for them to be effective.

    Our recommendations for a wide-awake look? Hibiscus Ultra Lift Eye Cream and Neroli Age Corrective Eye Serum. The best-selling Hibiscus Ultra Lift Eye Cream rapidly improves the appearance of puffy eyes, minimizes the look of dark undereye circles and quickly smooths the look of wrinkles.

    The Neroli Age Corrective Eye Serum targets the look of undereye wrinkles and crow’s feet. A blend of coconut water and green apple hydrates and moisturizes the delicate skin near the eye. 

    Application Tip: Keep it cool

    Leave the Hibiscus Ultra Lift Eye Cream in the fridge to boost the soothing and cooling effect of its stainless steel rollerball. This will add an extra de-puffing chill to your eye cream application.

    6. SPF Protection 

    It goes without saying but we’ll say it anyway: You need to wear SPF every single day. If you’re looking for a product that does double duty, our Radiant Protection SPF Fluid is a great option. This all-mineral sunscreen offers a hydrating and nourishing feel with a dewy finish. It also contains bakuchiol, a retinol alternative that helps to smooth the skin’s texture and minimize the visible signs of aging.  

    If you’re after a little coverage and a mattified finish, look no further than the Sun Defense Minerals. Easily applied with the built-in brush, this natural mineral sun care adds a silky matte finish to the skin. Find your shade — or go translucent — for skin that appears even, flawless and smooth. 

    Application Tip: Apply SPF liberally every 2 hours

    For maximum protection, apply sunscreen 15 minutes before sun exposure and then reapply it at least every 2 hours.

    Skin Care Routine For Night

    When your head hits the pillow, your skin goes into overdrive, repairing, restoring and regenerating as you sleep. For this reason, your night skin care routine is all about targeted treatments that tackle your skin concerns and conditions.  

    1. Cleanse

    Even if you’ve gone makeup-free for the day, it’s important to wash your face morning and night. Washing at night helps remove impurities that have accumulated during the day and have the potential to clog pores, leading to dry, irritated skin and even breakouts. One of the best ways to get rid of buildup on your face is to start with a makeup remover. Our Herbal Eye Makeup Remover uses cucumber, calendula, lavender and chamomile to gently cleanse the eye area without leaving behind an oily residue.  

    Follow that up with the Stone Crop Gel Wash. Infused with hydrating stone crop, this wash is ideal for all skin types as it cleanses impurities and surface buildup without drying out the skin. We also love this best seller for its ability to deeply cleanse pores without irritation, leaving the skin looking bright and feeling soft and clean.

    The Mangosteen Resurfacing Cleanser is another beloved face wash that works for day and night. A customer named Sophie gave it five stars on our website, saying in her review: “This product is by far the best I’ve tried for my skin … leaves it clean and refreshed … the amazing scent adds to the beauty of the product!” 

    Application Tip: Be gentle

    A gentle massage with your fingertips is all it takes to cleanse the skin. Rub the product in using circular motions and then rinse thoroughly with a soft cloth.

    2. Tone

    Not just for your morning routine, a toner can revitalize your skin as part of your nighttime ritual. If you’re already using it in the morning, why not try the Stone Crop Hydrating Mist before bed too? A few spritzes before your serum will boost hydration and leave skin looking smooth and refreshed. 

    Application Tip: Try a cotton pad

    If you usually spritz on a toner or mist, try spraying it onto a reusable pad and wiping your face down. Not only will it deliver all of the benefits of the ingredients, you’ll get to say goodbye to any remnants of makeup or mask that may have been left behind post-cleanse.

    3. Exfoliate

    In addition to your regular cleanse, you should exfoliate a few times a week to encourage healthy skin cell turnover and renewal. Daily exposure to environmental stressors can cause buildup on the skin’s surface, making it appear dull, rough and uneven. Regular exfoliation clears this buildup, preventing clogged pores and the development of fine lines and wrinkles.

    Refine your skin and achieve a bright and radiant-looking complexion with the Strawberry Rhubarb Dermafoliant. Made with flour from rice, chickpea and oats, this product gently exfoliates and buffs skin’s texture, and also features lactic and salicylic acids to remove dead skin cells. Just add water and watch this powder exfoliant transform into a luxurious paste that removes impurities, refines the appearance of pores and smooths the look of the skin. 

    Application Tip: Add a powder exfoliant to your cleanser 

    To save time, double up on your double cleanse. Add Strawberry Rhubarb Dermafoliant to the Stone Crop Gel Wash to add physical and chemical exfoliation to your cleansing routine.

    4. Mask

    Masking a few times a week is one of the best ways to see visible changes in your skin, fast. Face masks deliver concentrated amounts of vitamins and nutrients to hydrate the skin and treat a variety of skin concerns and conditions — from fine lines and wrinkles to breakouts and large pores. The treatment you choose will depend on your skin type and on the conditions you hope to tackle.

    All skin types can benefit from the Citrus & Kale Potent C+E Masque. This cream-gel mask delivers a boost of vitamins to improve the appearance of skin hydration, leaving it looking bright, firm, youthful and smooth.

    Application Tip: Double mask

    If one mask is good, then two is better, right? Many Eminence Organics masks pair well, and using two or more masks in one session allows you to personalize a formula that will work for your specific needs and give you the results you’re looking for. Try the Strawberry Rhubarb Masque and the Bamboo Age Corrective Masque. If your goal is skin that appears lifted and firm, this mask combo is for you.

    Product Picks

    Award Winning

    Plumping & firming moisturizer

    New

    All-mineral sunscreen

    5. Treat

    The best time to treat your skin to results-oriented actives and deeply nourishing ingredients is at night to help optimize your skin’s natural repair process. Whether you choose an oil, a  serum or a concentrate, ingredients like our Natural Hydroquinone Alternative, Natural Retinol Alternative and Smart Collagen+ Complex can help restore the appearance of the skin overnight. 

    A few great treatment options include the Facial Recovery Oil or the Bamboo Firming Fluid. Let your skin soak in the goodness of Facial Recovery Oil’s Biodynamic® ingredients. A step up from organic, Biodynamic® methods enhance quality, delivering pure and potent actives that are even higher in vitamins, nutrients and active compounds.   

    The Bamboo Firming Fluid is a skin-plumping concentrate that will give you tighter-looking skin. Bamboo and coconut deeply hydrate and improve the appearance of elasticity in the skin.

    Application Tip: Let it absorb

    Natalie recommends letting your chosen treatment absorb fully (usually around five minutes) before moving on to the next step in your routine.

    6. Night Cream

    It may be tempting to use your daytime moisturizer at night, but their formulas are quite different. Night moisturizers are much richer in texture and are designed to be absorbed while you sleep. Additionally, they aim to fix any damage done to the skin during the day; they replenish moisture, help repair skin’s moisture barrier and target specific concerns like dark spots and the visible signs of aging.  

    In the evening, it’s vital to replenish your skin with night cream like our Marine Flower Peptide Night Cream or our Monoi Age Corrective Night Cream For Face & Neck. The luxurious Monoi Age Corrective Night Cream is infused with monoi, argan, evening primrose, jojoba and grapeseed oils to deeply hydrate skin and replenish moisture. It also includes an Argan Stem Cell Complex that leaves the skin looking firm and youthful. 

    The Marine Flower Peptide Night Cream is a rich, velvety overnight essential. Full of botanical peptides, it locks in moisture and minimizes the look of fine lines and wrinkles while you sleep!

    Application Tip: Include your neck 

    Similar to the eye area, the neck has thinner and more fragile skin than the face, making it more vulnerable to the signs of aging. When applying your night cream, be sure to include your neck: Starting from the collarbone, work your way up to your jawline using fluid, upward motions for a natural lift.

    7. Eye Cream

    Because the delicate skin around your eye area has a different structure than the skin elsewhere on your face, applying your regular night cream won’t be as effective. Eye creams are not only formulated for this fragile area but also contain actives to target the specific issues your eye area is prone to, including dark circles, crow’s feet and puffiness. 

    At night, choose a rich formula that will deeply hydrate and plump your skin while you sleep. The Marine Flower Peptide Eye Cream is that cream. Not only does it contain naturally derived plant peptides and innovative algae extracts to reduce the visible signs of aging, this versatile eye cream provides long-lasting hydration and visibly improves the appearance of wrinkles, puffiness and dark circles. You’ll wake up to an eye area that is radiant and revitalized.  

    Application Tip: Be gentle

    The skin around your eye area is extremely fragile. Instead of rubbing in your eye cream, use your ring finger to gently tap it into the skin.

    Watch Natalie as she discusses these best organic skin care products, how to apply them, and why you should be using them. .

    Are you looking to add some of our best-selling products to your skin care routine? Visit your nearest Eminence Organic Spa Partner to find out which products will work for you!

    This article was originally written in January 2019.

  • Why Simple Skincare Products Will Be Big in 2024

    Why Simple Skincare Products Will Be Big in 2024

    As we enter the era of conscious consumerism, skincare enthusiasts are shifting their focus from the glamorization of 12-step routines to a more minimalist approach. In 2024, in a market filled with numerous product options and complex ingredient lists, consumers have one simple question: How is this product going to address my skin concerns? The concept of “simple skincare” products are becoming increasingly popular, and it’s not hard to see why. They offer a no-fuss approach to skincare that is easy to use and potentially gentler on the skin compared to their complicated counterparts. 

    In 2024, I think simple skincare products (with shorter ingredient lists and less complex formulas) may dominate the industry. I’m hearing a lot of this buzz when I attend tradeshows and there is a demand for consumers who want skincare products that are effective, yet easy to understand. This means that a focus on the basics like cleansers, toners, and moisturizers will become paramount. Let’s dive into why less is more when it comes to achieving healthy, glowing skin.

    Why A Simple Skincare Routine Is Becoming Popular

    Consumers are increasingly seeking simplicity in their skincare products, and for good reason. In a world filled with overwhelming choices and information overload, a simple skincare routine offers a reprieve from the chaos. With fewer ingredients and a back-to-basics approach, these products provide an effective solution without confusion. The rise of minimalism across various aspects of life has influenced the skincare industry as well. People are embracing the idea of decluttering, streamlining, and focusing on what truly matters. Simple skincare aligns with this mindset, offering a stripped-down routine that delivers results.

    The Benefits

    Simplifying a skincare routine can have several benefits. One of the key advantages is their gentle nature. Complex skincare products often contain a cocktail of active ingredients that can overwhelm the skin, leading to irritation, redness, and breakouts. Simple skincare, on the other hand, focuses on a select few ingredients that are proven to be effective and safe for most skin types. Using fewer, targeted products can make it easier to identify which ingredients work well for one’s skin and address specific concerns. 

    A streamlined routine may also be more sustainable and cost-effective. With fewer ingredients and simpler formulas, the production costs are lower, allowing for more budget-friendly products. These products also make for more maintainable routines, reducing the likelihood of overspending on unnecessary products. With increased accessibility to these products, more consumers will be able to experience high-quality skincare without breaking the bank.

    Furthermore, simple skincare routines can be easily customized to address specific concerns. For example, if you’re dealing with acne, you can incorporate a gentle cleanser, a hydrating toner, and a lightweight moisturizer that won’t clog pores. Simple skincare allows you to tailor your routine to your unique needs, ensuring that you’re giving your skin exactly what it needs, nothing more and nothing less.

    The Drawbacks

    A potential drawback of adopting a simple skincare routine is that certain individuals may have multiple skin concerns that require a more comprehensive routine. Many people would rather spend more money on a single product that is going to fix their acne, hyperpigmentation, clogged pores, and sun damage all at once, while others may only struggle with sun damage and would rather buy a cheaper product that focuses solely on that. Additionally, our skin can only absorb so much product at one time (the main reason behind the concept of skin cycling), so those who are seeking to address multiple concerns may want to seek out more complex products that offer a variety of benefits in just one application.

    The Science Behind Simple Skincare Products

    At first glance, simple skincare products may seem too good to be true. How can a handful of ingredients provide the same benefits as a complex formulation? The answer lies in the science behind these products. Simple skincare relies on a careful selection of ingredients that have been extensively researched and proven to be effective. Rather than relying on a multitude of ingredients that may or may not work synergistically, these products focus on a few key ingredients that deliver results. Examples of this include hyaluronic acid, glycerin, niacinamide, peptides, and vitamin C. 

    One of the main principles behind simple skincare is the concept of “less is more.” By minimizing the number of ingredients, we are reducing the risk of potential interactions and adverse reactions in sensitive skin like skin type #5 and skin type #9. This allows the active ingredients to work more efficiently without interference. Additionally, simple skincare products often prioritize ingredients that have a proven track record in skincare. These ingredients, such as hyaluronic acid, niacinamide, and ceramides, have been extensively studied and are known to provide specific benefits to the skin.

    What This Means As A Formulator

    Another aspect of the science behind this trend is the formulation itself. As the head of New Product Development within my company, I very much try to zero in on the true purpose of each product and use ingredients to ensure they work for their intended purpose– which is why my line has 50 products that span nine different types of skin! If you’re interested in finding out which one you are take my Skin Type Quiz!

    The rise in popularity of simple skincare products is not just a passing trend; it’s a reflection of a larger shift in consumer preferences. As consumers become more educated and discerning, they are demanding transparency, sustainability, and efficacy from their skincare products. In 2024 and beyond, I think simple skincare products will take center stage in the industry. Consumers are increasingly taking to the idea of a more minimalist approach that delivers results without the complexity. 

    Next up, why teenagers are obsessing over skincare– and what it means for their skin.

  • Teriyaki Salmon Bowl (Easy 30 Minute Dinner)

    Teriyaki Salmon Bowl (Easy 30 Minute Dinner)

    Teriyaki Salmon Bowl (Easy 30 Minute Dinner)





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  • Spa Treatments To Get Your Clients’ Skin Ready For Winter

    Spa Treatments To Get Your Clients’ Skin Ready For Winter

    Winter is coming and — whether you’re excited about hot chocolate and snowball fights, or you’re curling up by the fire and nesting until spring — there’s no denying that the harsh weather can have a big impact on the skin. Read on to find out about some of the best spa treatments for winter and how to help your Clients navigate this cold, crisp season looking and feeling great.

    Seasonal Skin Care Transition

    The transition from fall to winter looks different depending on where you live, but it’s safe to say that the temperature is dropping and the heat, cranked. What this means is that the hot, dry air indoors is wreaking havoc on your skin, and the cold air and wind outside are doubling down. Not to worry, though, there are a lot of skin care treatments that can hydrate, reduce irritation and even warm up cold skin during these long, dark months. Clients could use some major replenishing from head to toe, and they look to you to expertly guide them through this transition, preparing them for the onslaught of harsh, cold weather.

    As winter arrives, any dry skin or flakiness is probably getting more intense as the temperature drops and the weather gets more extreme. Snow, you’re beautiful but not always great for the complexion. On top of that, many of us turn to artificial sources of heat and long, hot showers or baths to help escape the cold. Both central heating and exposure to hot water can further strip skin of its natural oils, and you may find your skin becomes dry, itchy, cracked and flaky. That’s why winter skin care is so important.

    Facial Treatments 

    If windburn on cheeks or dry, dehydrated skin is an issue, Clients can reap the benefits of a moisturizing, rejuvenating or restorative treatment. And while many types of facials can provide benefits any time of year, certain treatments stand out as ideal choices for this season.

    If your Clients are experiencing weather-related skin irritation, a rejuvenating facial is a great place to start. The Paprika Herbal Treatment is a spicy option perfect for mature, uneven or problem skin. The paprika and cinnamon rejuvenate and invigorate while sage, honey and lavender work to soothe, replenish and hydrate wind-ravaged skin, leaving Clients with a fresher, firmer, more radiant complexion.

    The extreme temperatures and shifts in humidity can create the perfect storm of skin issues. Any glow that was left over from summer is long gone and dullness may have set in. Now is a good time to recommend a peel since gentle exfoliation encourages faster cell turnover, which gently breaks down the glue that holds dead skin right where you don’t want it.  

    The Blueberry Detox Firming Peel has lactic acid which sloughs off dead skin cells, while juice from blueberries, raspberries and blackberries provides a shot of vitamins and antioxidants. An esthetician and a customer, Pamela S., reviewed the peel on our website saying: “I LOVE this treatment … I count on this for skin in need of a detoxifying exfoliation and a glow that lasts for days. It contains paprika, which warms the skin and increases blood flow, which is SO GOOD. A secret weapon that every esthetician needs in their back bar.”

    Nothing hits quite like hot cocoa in the winter, and the Chocolate Mousse Hydration Masque is a real indulgence for dry skin this time of year. Full of moisturizing oils from macadamia nuts, almonds and jojoba, plus antioxidants in cocoa and Vitamins C and E, this treat for your skin will leave it hydrated and looking firm and plumped. It’s also available in retail size, so your Clients can indulge in this decadent mask in the comfort of their homes.

    Body Exfoliation 

    Another great way to replenish parched winter skin from head to toe is with an exfoliation treatment. Too much time spent warming up by the fire or relaxing in a hot tub or sauna can do a number on the texture and hydration levels all over the body, causing tightness, flakes and itching. An exfoliating scrub gets rid of the dead skin cells to reveal fresher, smoother-looking skin. A beneficial treatment on its own, a body exfoliation is also a great add-on before another treatment, like a body wrap. 

    A professional scrub is a wonderful way to get rid of that top layer of dead, itchy skin and reveal a smooth, hydrated glow. Our Cranberry Pomegranate Sugar Scrub creates the perfect mood for the winter season. Cranberry is high in vitamins and antioxidants, as are other ingredients like green tea and pomegranate. Our Coconut Sugar Scrub is another great option in the winter. Hydrating coconut oil is paired with revitalizing cucumber, while exfoliating natural cane sugar leaves skin feeling soft and silky. And the beachy aroma of coconuts might conjure up images of a tropical paradise, even with a foot of snow on the ground. Follow with a wrap, massage, shower and a soothing moisturizer, and your Client will leave feeling hydrated and happy.

    Body Wraps

    Body wraps are another year-round treatment, but there’s something about coming in from the cold to a warm and cozy wrap that sounds especially appealing. Here are some your Clients will love: 

    Eminence Organics herbal body wraps are designed to heal, restore and detoxify and can be used to tighten skin along the entire body. Continuing on the hot cocoa theme, the Chocolate Truffle Body Wrap is a real indulgence this time of year. Made with cocoa, which is high in antioxidants to moisturize the skin and remove the appearance of fine lines, plus softening macadamia and almond oils, this wrap is a decadent treat for your skin. 

    For a warming option, our Herbal Cellulite Treatment nourishes and hydrates the skin with honey, while paprika and stinging nettle create the sensation of heat — which is welcome during these cool months. This spicy combo helps energize the appearance of skin for a healthy-looking glow. If your Client’s skin is feeling parched, the Stone Crop Restorative Body Wrap contains aloe and powerful actives to hydrate, rejuvenate and brighten the look of skin from head to toe.

    Massages 

    While we’re getting cozy, the idea of a nice massage is definitely on the table. What better way to calm down during the hustle and bustle of the holiday season than with some relaxing downtime? 

    Our Apricot Body Oil is a massage oil go-to that will leave the skin feeling incredibly soft, smooth and nourished. Apricot kernel oil is high in Vitamins A, C and E, and both grapeseed and jojoba oils are incredibly nourishing and hydrating. 

    Another Eminence Organics oil that is perfect for massage (in the spa or at home) is the Stone Crop Body Oil, which is formulated with arnica and oils from stone crop, rosehip and avocado to moisturize.

  • OMG! Find Out Why This Skin Sin Is Now Trending

    OMG! Find Out Why This Skin Sin Is Now Trending

    Sleeping in makeup?! No way, we all know better, right? But at one point or another, we’ve all been there – including yours truly. After a late night out, a long work day, or just flat-out forgetfulness, falling asleep with makeup on is something we’ve all come to know. But what if I told you that this age-old skin sin is now something not only trending but even encouraged? As we make our way into 2024, I expect we will be seeing a surge in what they say is lightweight, “sleep-safe” makeup products that are “infused with skincare ingredients.” Now, are these actually safe for your skin? I’ve got thoughts!

    So, What Does Sleep-Safe Makeup Entail?

    Tinted sunscreens have been around for a while now and, when applied correctly, are a popular way of obtaining both even-toned skin (from the tint given off by makeup) AND sun protection with skin-safe ingredients. So, it’s no surprise that brands started looking for ways to make all makeup products like this. From color-correcting balms to hydrating blushes, and even skin tint serums, it’s hard not to find interest in a beauty routine entirely composed of potential skincare benefits. 

    The downside is that you can’t be sure that your skin isn’t going to still face reactions to extended wear of these products. I also think it’s important to be cautious that the term “sleep safe” or some other variant might be more of a marketing tactic rather than a scientifically proven concept (this is where common sense comes in!).

    The Reality Of Sleeping In Makeup

    We’ve all been told countless times (from me and most all skincare experts!) that sleeping in makeup can bring on an array of skin concerns. The thing is, the issue isn’t technically the makeup formula, but rather the length of time that makeup is on the skin without washing. When your skin is unwashed for 24 hours, that leaves a lot of oil and debris build-up that can clog your pores and lead to bumps and breakouts. This is why it is critical to wash your face morning and night, whether you wear makeup or not. 

    What’s a good solution? As I talk all about in this blog post, If you wash your skin and do your routine right before you go out at night, then sleep with your makeup on but wash it again first thing when you wake up, then wearing makeup for 12 hours (the same general length of time you do during the daytime) should be fine. Of course, I wouldn’t do this all the time but this is a strategic way of going about it if you think you’ll be too tired when you get home after a late night.

    And of course, you absolutely need to be using a well-formulated makeup-removing cleanser

    Next up, how a Skin Hiit will transform your skin!

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    Crockpot French Toast Casserole (Gluten-Free Option)

    Crockpot French Toast Casserole (Gluten-Free Option) – The Real Food Dietitians





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  • I Tried Facial Cupping And Here’s How It Went

    I Tried Facial Cupping And Here’s How It Went

    As a beauty writer, I’ve never met a facial gadget or treatment that I wasn’t game to try. I’m always down to test out the newest and most viral beauty trends, tools and ingredients. And while there seems to be a buzz-worthy new product or device introduced every day, sometimes it’s the ancient tools and methods that come back into the spotlight and remind us why they’re still around. So when I was tasked with testing out the centuries-old art of facial cupping, I was excited to see what all the buzz was about.

    What Is Cupping? 

    Cupping is a form of therapy that uses suction to stimulate skin, muscles and blood flow. Dating back hundreds of years, it is a practice that is deeply ingrained in Traditional Chinese Medicine but has also been traced back to ancient Egypt. It can be done on the face and the body to treat pain, relieve muscle tension and reduce swelling and water retention. According to Traditional Chinese Medicine practices, cupping improves the flow of “Qi,” the Chinese word meaning “circulating life force” or “energy.” In other words, it’s a revitalizing treatment that can reduce pain and swelling (puffiness) by stimulating the tissue just below the skin to help move excess lymphatic fluids and toxins.

    How Is Cupping Performed? 

    My first introduction to cupping therapy was in the early 2000s when photos of celebrities walking red carpets with big, circular red marks exposed on the skin of their backs went viral. While these circles looked like the result of something mysterious (and painful), word quickly spread that these were in fact the result of an ancient form of therapy called cupping. 

    The body treatment uses glass cups suctioned to the skin by negative pressure created with an ignited material. In other words, a tiny fire is lit inside the opening of a round glass cup and the partial vacuum created by the removal of oxygen from the cup draws (sucks) the skin tissue into the cup, and the cup is left to sit for several minutes. The cupping method works by stimulating and promoting the free flow of Qi in the meridians (energy highways). This creates blood flow, thus eliminating the stagnation that may be causing pain from a deeper layer in the muscle. By creating this suction and negative pressure, cupping may drain excess fluids and toxins, loosen adhesions, lift connective tissue, bring blood flow to sluggish skin and muscles and stimulate the peripheral nervous system.

    With that in mind, I was a little nervous about performing facial cupping on myself. What if I ended up with big red welts all over my face? Fortunately, the possibility that I would end up with bouncier, brighter, more glowy skin outweighed any of my trepidation. 

    Facial Cupping 

    While the concept is the same, facial cupping is done with silicone cups that suction to the skin with no heat or glass involved. The treatment is said to have a powerful effect on microcirculation, detox and lymphatic drainage. In other words, my dark circles and puffy undereyes will be replaced by soft, glowy and smooth skin if all goes well. The motion of the cup is said to circulate and drain toxins that build up under the skin — in the same way lymphatic massage and gua sha can stimulate the detoxing of stagnant fluids (aka puffiness). 

    As facial cupping is becoming more popular, it’s definitely easier to find a practitioner who performs it. My Chinese Medicine doctor has been doing it for years and sees benefits with her patients who “want to try more natural treatments to help revitalize their skin and … maybe soften lines and wrinkles.” Because it’s non-invasive, many patients like the idea of trying it since it’s more gentle than, say, injectables and laser treatments. One quick warning, though, whether you’re doing it at home or at a spa, wait four to six weeks post Botox or filler. 

    DIY Facial Cupping

    Always consult a professional before starting any new skin care treatments or techniques.

    I ordered a set of rubber cups online. The package included two large cups and two small ones — more like a cone shape than a “cup” and thick but pliable — in other words, very different from the glass balls I’d seen used on the body. The large cones were designed for the majority of the face — like the cheeks, forehead and jawline — and the small ones for the more delicate skin around the eyes. I watched a few YouTube videos to get a feel for the process and felt ready to give it a try. 

    I started with a cleansed face. Next, I applied a light layer of face oil. I decided to go with the Facial Recovery Oil, which is one of my favorites and a texture that I thought would work — not too thick, not too thin, just the right amount of glide. The big caution I gleaned from my research was that the cup is never to stay in one place, but rather to be moved (slid) from start point to end point to avoid creating those red bruise-like marks. This is why it’s important to choose the right oil. Then it was time to start the process. A bit nervous, I stuck the first cup to my cheek, held my breath (not recommended) and got to work. 

    I don’t know what I expected, but I was pleasantly surprised. I squeezed the cone between my thumb and index finger and touched it to my skin. While I felt a tight suction, it wasn’t overwhelming or painful. At the first sensation that the cone was properly adhered to the skin, I started sliding it up the contours of my face. I began at my chin and moved up my jawline to my earlobe, repeating the same motion about 10 times (only moving up, never down). Then I did the same from the outer corner of my lip to the top of my cheekbone and then from the apple of my cheek up to my temple. Next, I switched to the smaller cone and started on the inside corner below my eye and swiped out toward the temple. Again, with slow, repeated motions, concentrating on one area at a time. And finally, I switched back to the bigger cone and slid down from my temple, under my chin to the important chain of lymph nodes on the neck and collarbone. This action may help drain lymphatic fluid. Then I repeated the entire process on the other side. 

    I immediately noticed energy, almost like I could feel the fluids being released and moving through the pathways under my skin. Nothing aggressive or painful at all, just a flow. I guess my Qi was activated. 

    The Results

    When I was done, I took a closer look in the mirror and was pretty impressed by my handiwork. My skin was flushed in a good way — rosy and glowy. And I think my face looked lifted and taut, especially my jawline. But I think the biggest change I noticed was the way the skin under my eyes was plumped and smooth. The bags were gone and I looked refreshed and bright, like I’d had 10 hours of sleep and zero glasses of wine last night!

    Before                                                      After

    Side Effects

    I guess the redness could be considered a side effect, but it’s a welcome one. While the glow and “lift” lasted all day, the rosy hue was gone in about an hour. But I will say that I can see how this DIY treatment could go awry. When my phone rang and threw off my rhythm, I let the cup sit still on my cheek for a few seconds and a faint red circle formed underneath. It wasn’t painful and it faded within minutes. 

    Next Steps

    Many of the YouTube tutorials I watched recommended combining facial cupping with gua sha — another ancient practice that plumps the skin, stimulates lymphatic flow and amps up the detoxification process. The two practices together (on alternate days or one after the other) complement each other nicely and keep the puffy eyes and the look of fine lines and wrinkles to a minimum. 

    My Final Verdict

    Treating puffy eyes, adding plumpness where fine lines existed, giving my skin a rosy glow and achieving a youthful, awake and radiant complexion are the benefits I saw. Not bad for literally five minutes of my morning. I’ve been alternative between the Facial Recovery Oil and the Rosehip Triple C+E Firming Oil, and a few weeks into my new routine, I feel like my skin has a more vibrant appearance and that any dullness is gone. I’m also less puffy, especially under the eyes, which is a big deal. Overall, my face feels reenergized, refreshed and lifted. I’ll take it. I will definitely continue to carve out time in my morning routine to make this happen. 

    Have you tried facial cupping or other treatments that could help lift and revitalize your skin? Let us know in the comments below or tell us on social media.

  • Skin HIIT – A Skin Barrier Breakdown Workout for Your Skin

    Skin HIIT – A Skin Barrier Breakdown Workout for Your Skin

    Skin barrier breakdown? Yep, that’s right – and we want that to happen in the way of fully drying out the skin’s barrier to encourage the peeling process. Let me explain. Since people are continually trying to mimic professional treatments at home, and a favorite of estheticians is a chemical peel, I predict at-home skin peels will be big in 2024 and I’m happy to encourage people how to do so.

    The concept of a HIIT workout (high-intensity interval training) is all about working really, really hard and then recovering. It’s the “no pain, no gain” philosophy. This concept can be applied to driving results for your skin, too! 

    How To Do A #SkinHIIT Workout At Home

    Night #1- Break Down Your Skin’s Barrier

    Step 1: Start by prepping the skin with the application of a chemical exfoliating skin peel (like Triple Berry Smoothing Peel) to dissolve and digest surface dry cells. Leave this on for 10 minutes and then rinse off. 

    Step 2: Next, use a gentle exfoliating facial scrub (like Triple Berry Smoothing Scrub) to physically buff and lift off any remaining dry cells. 

    Step 3: Finally, apply a generous layer of the strongest retinol or retinoid that you have access to. Do not apply moisturizer since the goal is we want to get the maximum skin barrier-breaking benefits. (Remember, no pain no gain!)

    Night #2 – Break Down Your Skin’s Barrier Again

    Repeat the above steps.

    What You Can Expect

    Within two days, your skin should be in full peeling mode (yes, actual dry, peeling skin which is the “no pain, no gain” goal that we are trying to achieve!) to shed dry, pigmented skin cells. Then, go easy on your skin for a few days and let your skin repair and recover.

    If you want a guided video tutorial from me on how to do a full-on 7-day SkinHIIT, I highly recommend you do my 7-Day #ObeyRenee Challenge! This is a lengthier, more extensive version of the above SkinHIIT that is designed to give your skin a complete reset and bring you your best glow yet!

    I predict at-home treatments are going to be big in 2024, and what’s easier than a skin treatment consisting of products you probably already own?

    Next up, could algae be the skincare ingredient your skin has been searching for?

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